Frozen Shoulder (Adhesive Capsulitis)

Frozen Shoulder Recovery: Full Mobility Restored in 12 Weeks

Significant Improvement 28 Sessions 12 Weeks

Recovery Timeline

July 10, 2025 First Consultation
July 10, 2025 Diagnosis
Treatment Phase 28 therapy sessions
October 2, 2025 Recovery / Discharge

Case Overview

Background

Tariq, a 52-year-old businessman, developed frozen shoulder (adhesive capsulitis) in his right arm, severely limiting his ability to perform daily activities. He could not raise his arm above shoulder level or reach behind his back.

Initial Assessment

Initial assessment revealed significantly restricted shoulder range of motion in all directions: flexion limited to 90 degrees (normal: 180), external rotation to 10 degrees (normal: 90), and abduction to 70 degrees (normal: 180).

Treatment Approach

Treatment included joint mobilisation techniques, stretching under controlled conditions, dry needling for trigger points, and a progressive home exercise programme. Sessions were scheduled three times per week initially, reducing to twice weekly as improvement was observed.

Results

By week 12, Tariq had regained 95% of his shoulder range of motion. He was able to resume all daily activities including driving and dressing independently. A maintenance programme was provided for continued improvement.

Treatment Provided

1 Joint mobilisation
2 Controlled stretching
3 Dry needling
4 Strengthening exercises
5 Home exercise programme

Patient Feedback

I was unable to even comb my hair before starting treatment. The team at Aspire Wellness was patient and professional. After 12 weeks, I have my life back. I can drive, work, and do everything I used to do.

T Tariq M.
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